Being altruistic has been shown to have positive mental health effects on the giver. Once self-care is well established, doing for others can have great psychological benefits! So, cultivate relationships, do for others, and have an altruistic August!
🦋🌺🌻💕
C.A.R.E.
Center for Authentic Resilient Empowerment
www.caresilience.com
@caresilience
#savor #joy #gratitude #grateful #persevere #soar #climbeverymountain #empower #empowerment #courage
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