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Trauma, PTSD and Resilience

Project type

Peer Reviewed Journal Article

Date

2005

Location

California

TRAUMA, PTSD, AND RESILIENCE, a review by Christine Agaibi and John P. Wilson, offers a comprehensive exploration of how individuals bounce back from trauma and stress. It dives deep into the dynamic interplay between personality, coping strategies, emotional regulation, and external resources, showing that resilience is not just about surviving—it's about thriving. The authors present an empowering model of posttraumatic resilience, highlighting that recovery is possible through assertiveness, humor, self-awareness, and even community support. This review reminds us that while trauma may challenge us, we have the internal strength to adapt, recover, and build a life of resilience. Perfect for anyone seeking to understand how we can emerge stronger and more self-aware after life’s toughest moments!

From Sage Journal called Trauma, Violence, and Abuse

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