Christine Agaibi
Altruistic August
Being altruistic has been shown to have positive mental health effects on the giver. Once self-care is well established, doing for others...
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Christine Agaibi
Jul 29, 20212 min read
Embrace Change
Change is scary because it is unknown. What lies before us in pivotal moments is unfamiliar, vast, and complex. Change can be disruptive...
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Christine Agaibi
Jul 26, 20211 min read
APA Virtual Convention 2021
Looking forward to Chairing and presenting at a symposium and a conversation hour at this year’s American Psychological Association...
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Christine Agaibi
Jul 20, 20211 min read
Never. Give. Up.
Resilience comes to those who do not take everything thrown at them lying down. Resilience comes to those who fight for the truth, for...
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Christine Agaibi
Jul 16, 20211 min read
Courage
Courage is not the absence of fear. It is mastery over it. Courage does not always come with fanfare or recognition. Courage is doing the...
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Christine Agaibi
Jul 7, 20211 min read
Growth and Resilience
Are you CHOOSING growth? Are you facing your fears, circumstances, and challenges head on? Or are you sticking your head in the sand...
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Christine Agaibi
Jul 1, 20211 min read
Jump Back into July
Jump Back into July with RESILIENCE...my favorite topic!! “We can’t control what happens to us, but we can choose how we respond.”...
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Christine Agaibi
Feb 3, 20213 min read
RANDOM ACTS OF KINDNESS
RANDOM ACTS OF KINDNESS The weight of everything 2020 had been squarely resting on my shoulders recently. Seeming to have ample time on...
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Christine Agaibi
Jan 19, 20212 min read
FRUITS
FRUITS What fruits are you bearing on your journey? What legacy are you leaving? Who’s life are you influencing? Are you serving others?...
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Christine Agaibi
Jan 19, 20211 min read
PRIDE
PRIDE No wonder pride is one of the deadly sins (see Proverbs 6) Pride prevents one from seeing their faults. Pride makes one above...
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Christine Agaibi
Jan 5, 20211 min read
CHARACTER!
CHARACTER! 2020 was the year that revealed true characters, true loyalities, true hearts, true minds, and true intentions. Pay attention...
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Christine Agaibi
Dec 27, 20201 min read
What is Resilience?
#resilience #mentalhealth #mentalwellness #mentalfitness #growthmindset #growth #thrive #healthylifestyle
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Christine Agaibi
Dec 27, 20201 min read
Spirituality and Resilience
Two Ralph Waldo Emerson quotes from a positive psychology and well-being training this morning that remind us of the significance of our...
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Christine Agaibi
Dec 27, 20201 min read
Resilience is Transformation!
Resilience is not the absence of difficulty. Resilience is the simultaneous holding of difficulty with hope and growth. Resilience is the...
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Christine Agaibi
Dec 20, 20201 min read
Loyalty!
LOYALTY! Why is it one of the most venerated spiritual virtues? Why is it a psychological character strength? Why does it contribute to...
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