It’s May and Mental Health Awareness Month! The graphic below is from Mental Health America and shows statistics and the prevalence of...

“Sometimes the tide is with us, and sometimes against. But we keep swimming either way.” - Charlie Munger Life. It happens. It can be...

They happen every single day. They’re in the small and quiet moments and in the grand. They happen when you least expect it. They give...

In every season, and maybe even more so the difficult ones, there can be growth, wisdom, resilience, and even joy. Transcend beyond...

Thank you so much, Robin for the incredible conversation and fantastic opportunity to discuss resilience! I’m so honored to have been...

Difficult news all around me they say. Pandemic, war, pain, suffering, economic crises to name a few. So I say: What can I do to grow...

It’s the first day of March and the March calendar is here! Often our lives are very busy and packed with many things. But do you take...

I am very honored to be part of two incredible events that discuss resilience in the coming weeks. First, I’ll be a Featured Speaker at...

I am very honored that I have been asked to speak about Resilience and Grit at the prestigious research Koc University in Turkey! 🇹🇷...

Different perspectives of winter all in the same week. Let our view never be so narrow that we forget that there are many other views out...

Gratitude is the prism through which our perspective changes. Gratitude does not remove problems or challenges, but it shifts our vision...

So very excited to be speaking at this Summit on “Finding Beauty Within the Tragedy Through Resilience”. This series will feature a...

“Follow Your Butterflies” Butterflies have always been special to me as they symbolize transformation, resilience, growth, change, and...

This morning Punxsutawney Phil saw his shadow and predicted that we’ll have 6 more weeks of winter. For those that love winter sports,...

Happy February! ❤️ What better way to celebrate the month of LOVE than to celebrate a Friendly February! See below for ideas of how to...

One of my favorite paintings of all time is from Belgian artist René Magritte. I came across this painting at an international conference...

Challenges have a way of challenging the status quo and our perspectives. It’s what we do at that juncture that matters. Do challenges...

Let this year and every year be one in which we pour into others, build others up, encourage the use of strengths, and empower others to...

May we all find this perspective and have a growth mindset in the New Year. The tools are within us to transform difficulty into meaning....

The first calendar of the new year is here! 2021 was a difficult and challenging year for many and a continuation of what 2020 started....